Foods That Nourish Jing
Animal, fish, and mollusk sources should be organic. This is especially important with animal organs.
Foods That Nourish Jing
- Royal Jelly
- Chicken Egg
- Duck Egg
- Seeds
- Nuts
- Pollen
- Bone Marrow
Especially pork - Kidneys
- Oysters
- Seaweeds/Sea Vegetables
- Algae
- Artichoke Leaf
- Nettles
- Oats
- Raw Milk
- Ghee (clarified butter)
- Tremella Mushroom
Blake Faulkner